|Hero in Me|
In both saying we are talking about " GOLDEN RULES "
Have you ever thought about what is your point of view?
Do you see life as an opportunity to bring good into you own life and others or do you see life as an opportunity where the winner takes all ???
- How much time do you spend "grooming" others?
- Do you care about anyone aside from " Numero Uno" ?
- Is everything you do rewarded by monetary gain?
- Do you have the feeling you can never have enough money or goods ?
- Have you learned that it takes a really steady hand to steer a lot of goods ?
I was watching an interesting program about the effects of STRESS on the health of members in relationship to their social pecking order.
Dr. Robert Sapolsky has dedicated over 30 years watching social standing and the effects of disease on the living body. He is shown here speaks with an interviewer from Linked In focus on Stress http://www.youtube.com/watch?v=TtjU0-dOTLM
He found that members higher up on the pecking order, having power and little to do, can take great delight in picking on the lower members of the group, namely females and subordinate males who will not fight back.
While this may be great FUN for the BIG MONKEY it can bring on STRESS followed by DISEASE in the member who are being pushed around.
To see the entire broadcast about stress
Remember your reality is seen from your point of view.
If you would like to see community pecking order in action go visit you local zoo Monkey House.
For all the Alpha Aggressive out there I have no suggestions because from personal experience you take no responsibility for aggressive behavior. Please know I am praying for you ;~)
|Took My Breath Away|
take a walk,
read a good book,
take a long, comfortable hot bath
make something creative, doodle, draw or sketch
listen music, why not dance too
call a friend,
go to a support group meeting such as Al Anon,
buy yourself some flowers or better yet plant a garden
cook and enjoy nutritious organic foods
avoid aggressive people where possible
try yoga, Qui gong or Tai Chi exercise
swim, fish, camp, ride your bike,
or wear a
|Dressing Gown to Filter Out Bad Chi |
Life grows better and more interesting with experience.
|Better with Experience|
Best advice, we all make mistakes, an apology does wonders to heal a broken relationship.
Make a continuous effort to error on the side of kindness.
Don't keep the LOVE, pass it around ;~)